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	<title>Get An Alternate Kick &#187; Nutrition Tips</title>
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		<title>Spicy Chicken Salad Recipes</title>
		<link>http://www.alternatekick.com/archives/2010/08/30/spicy-chicken-salad-recipes/</link>
		<comments>http://www.alternatekick.com/archives/2010/08/30/spicy-chicken-salad-recipes/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 06:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[Snacks + More]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[chicken salad recipe]]></category>
		<category><![CDATA[spicy chicken recipe]]></category>

		<guid isPermaLink="false">http://www.alternatekick.com/archives/2010/08/30/spicy-chicken-salad-recipes/</guid>
		<description><![CDATA[Chicken Salad is bursting with flavours if made with the ideal recipe. You can eat chicken salad by itself or you can pair it with sides likes lettuce, avocado; it is ideal for sandwiches. Aside from chicken, chicken salad can be made with an assortment of other ingredients such as bacon, sliced apples, peanuts, chopped [...]]]></description>
			<content:encoded><![CDATA[<p>Chicken Salad is bursting with flavours if made with the ideal recipe. You can eat chicken salad by itself or you can pair it with sides likes lettuce, avocado; it is ideal for sandwiches. Aside from chicken, <a href="http://www.chickensaladrecipe.org/" target="_blank">chicken salad</a> can be made with an assortment of other ingredients such as bacon, sliced apples, peanuts, chopped peaches, seedless grapes, fruits, raisins, pineapples, hard cooked eggs, cucumber, peppers, English Peas, olives and a whole lot more. The flavours can also be tweaked by using different spices like cumin and curry.
<p>Ingredients</p>
<p>4 cups diced <a href="http://www.chickenpiccata.net/" target="_blank">poached chicken</a><b></b></p>
<p>1 stalk celery, cut into  inch dice</p>
<p>4 scallions, trimmed and thinly sliced or  cup sweet onion cut into  inch dice</p>
<p>1  teaspoons finely chopped parsley</p>
<p>1 cup prepared or homemade parsley</p>
<p>1 cup prepared or homemade mayonnaise</p>
<p>2 teaspoons strained freshly squeezed lemon juice</p>
<p>1 teaspoon kosher salt</p>
<p>Freshly ground black pepper</p>
<p>Directions</p>
<p>1.In a mixing bowl, mix together the chicken, celery, scallions and herbs. Place aside.</p>
<p>2.In a small bowl, mix together the mayonnaise, lemon juice, mustard, salt and pepper to taste. Add to the chicken and mix carefully until combined. keep cool until ready to serve.</p>
<p>3.Serve on a bed of lettuce with sliced tomatoes, in half an avocado or in a chicken club sandwich made with artisanal bread, crunchy smoked bacon, vine-ripened tomatoes and lettuce.</p>
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		<item>
		<title>The Finest Gifts Are Sold Online From 1800Baskets.com</title>
		<link>http://www.alternatekick.com/archives/2010/06/11/the-finest-gifts-are-sold-online-from-1800baskets-com/</link>
		<comments>http://www.alternatekick.com/archives/2010/06/11/the-finest-gifts-are-sold-online-from-1800baskets-com/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 02:54:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Non-Assigned]]></category>
		<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[1800Baskets.com]]></category>

		<guid isPermaLink="false">http://www.alternatekick.com/archives/2010/06/11/the-finest-gifts-are-sold-online-from-1800baskets-com/</guid>
		<description><![CDATA[If you want to send something new and exciting to a business connection, family member, colleague, or loved one, 1800Flowers has created a revolutionary new solution - 1800Baskets. A stress-free means of gift ordering and delivery, the service operates worldwide...]]></description>
			<content:encoded><![CDATA[<p>1800Flowers has examined the gift industry, creating a single place to shop for gifts for friends, colleagues, or family. That solution? 1800Baskets.com. A stress-free way to get your gifts delivered, 1800Baskets.com operates globally.</p>
<p>No matter what you want them for &#8211; a holiday, a special event &#8211; the 1800Baskets.com <a href="http://www.1800baskets.com">gift baskets</a> will overflow with appropriate gifts. A notable specialty is luxury food. Meats, crackers, cheeses, and fruit are arranged together by skilled hands to provide delightful combinations fit for all. Take into account the wine that is part of most baskets and it&#8217;s easy to see where their prominence comes from.</p>
<p>Don&#8217;t worry if you prefer your snack foods a little sweeter, as options abound. You could get a basket which only contains confectionery, or alternatively they might be one aspect of a wider selection. And what are these treats, you may probably inquire? Equally good for a sweet tooth are cakes, for example, and we guarantee that the assortments will make your family member smile.</p>
<p>Even the sweet-toothed among us pay attention to health concerns et cetera. As a result, they have made sure to introduce a range of baskets intended to yield sweet tastes without refined sugar. Taking into account the tropical boxes &#8211; pears, citrus fruits, pineapples, et al &#8211; cheese and fruit baskets, and the more focused boxes of pears you have a broad spread of options. There are non-edible possibilities, including the spa basket which contains soaps and bath products. Several of the gifts have been tailored with the holidays in mind. To fill attractive boxes and baskets they collect mints, cookies, trinkets, chocolates, wine and others to help celebrate. The aesthetic can vary, from formal packages intended for workmates to simulated Santas your kids are sure to love. The company also offers individual designs for anniversaries, closing a business deal, signing a contract, weddings, funerals, and other holidays and special occasions.</p>
<p>Dispatching to anywhere in the world, 1800Baskets.com confidently promise to supply the finest gifts available. When you place your order, you have their guarantee that it&#8217;ll get to the end of its journey precisely as you saw it on the site &#8211; thus, it&#8217;s &#8220;what you see is what you get&#8221; all the way and you only need a few clicks of the mouse to do it.</p>
]]></content:encoded>
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		<item>
		<title>Water Cooler Maintenance</title>
		<link>http://www.alternatekick.com/archives/2009/07/20/water-cooler-maintenance/</link>
		<comments>http://www.alternatekick.com/archives/2009/07/20/water-cooler-maintenance/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 10:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emptor Infos]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition Tips]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Drinking Water Fi]]></category>
		<category><![CDATA[Drinking Water fountain]]></category>
		<category><![CDATA[Mineral Water]]></category>
		<category><![CDATA[Spring Water]]></category>
		<category><![CDATA[Water Bottle]]></category>
		<category><![CDATA[Water Chiller]]></category>
		<category><![CDATA[WATER COOLER]]></category>
		<category><![CDATA[Water Coolers]]></category>
		<category><![CDATA[Water Delivery]]></category>
		<category><![CDATA[Water Dispenser]]></category>
		<category><![CDATA[Water Dispensers]]></category>
		<category><![CDATA[Water Filter]]></category>
		<category><![CDATA[Water Fountains]]></category>
		<category><![CDATA[Water Purifier]]></category>
		<category><![CDATA[watercooler]]></category>
		<category><![CDATA[watercoolers]]></category>

		<guid isPermaLink="false">http://www.alternatekick.com/archives/2009/07/20/water-cooler-maintenance/</guid>
		<description><![CDATA[Water Cooler Maintenance: UK Aqua installs, repairs maintains and rents plumbed in water coolers and dispensers across the UK]]></description>
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<p align="center"><span class="style2"><img src="http://ukaqua.com/images/ukaqua/free-water-cooler.gif" alt="water cooler UK" width="248" height="97"></p>
<p>About UK Aqua:</span><br />
<strong> UK Aqua installs, repairs maintains and rents plumbed in water coolers and dispensers across the UK</strong><br />
<strong><span class="style3">Click HERE:</span> <a href="http://www.ukaqua.com/">Water Bottle</a></strong></p>
<p>UK Aqua Ltd was formerly part of the Office Champions group which was established by breakaway senior management from one of the UKs largest employers and facilities management businesses a recognised plc. By October 2006 UK Aqua Ltd reached a size where separation from the parent group was a logical step to allow management to focus on continued increasing growth rates.</p>
<p>What is Activated Carbon and how does it work in a drinking water filter? What is the difference between the types of carbon filters? These are questions that you should have a basic understanding of when evaluating the purchase choices for drinking water filters. Finding a filtration system that works for your family can help you get there. The fact is drinking pure water can be the cure-all for many common ailments.</p>
<p>There are many important functions which the water should perform which even include the enhancement of the feel and look of your skin. Water is the bodys only way to flush out toxins and wastes. If you want to avoid maintenance completely some manufacturers offer models that are made in such a way as to easily replace the parts that suffer the most.</p>
<p>Microbial contamination may be evident but the reaction with organic matter in water also results to dangerous carcinogenic THMs or Trihalomethanes. Natural waters always contain a number of organic matter and several by-products can then form such as THMs or trihalomethans like chloroform. Make sure not to use a single bottle for too long as plastic even of best quality has negative effect on water when exposed to it for an extensive amount of time.</p>
<p><span class="style2">Contact Us</span></p>
<p><img src="http://ukaqua.com/images/ukaqua/call-now.jpg" alt="water filter UK" width="212" height="151" longdesc="http://ukaqua.com/images/ukaqua/call-now.jpg"><br />
Company Name UK Aqua Ltd<br />
Registered Office,7 Park Road, Egham, Surrey,TW20 9BJ<br />
Registered In England no 0596736<br />
<br />
<strong>Website: ukaqua.com </strong></p>
<p>Phone Number: 01784 300 134<br />
Email: enquiries@ukaqua.com</p>
<p>V.A.T. Registration No.: 822 1697 34<br />
Company Registration No.: 4746342</p>
]]></content:encoded>
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		<item>
		<title>The Vitamin Breakdown</title>
		<link>http://www.alternatekick.com/archives/2008/06/05/the-vitamin-breakdown/</link>
		<comments>http://www.alternatekick.com/archives/2008/06/05/the-vitamin-breakdown/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 04:39:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://www.alternatekick.com/archives/2008/06/05/the-vitamin-breakdown/</guid>
		<description><![CDATA[Vitamins are organic compounds that the human body cannot produce and therefore must acquire through the diet. To help maintain good health, humans need 13 different vitamins. These include: vitamin A, the various B and D vitamins, vitamin C, vitamin E, and vitamin K. Deficiencies of these essential vitamins can cause the body to enter [...]]]></description>
			<content:encoded><![CDATA[<p>Vitamins are organic compounds that the human body cannot produce and therefore must acquire through the diet. To help maintain good health, humans need 13 different vitamins. These include: vitamin A, the various B and D vitamins, vitamin C, vitamin E, and vitamin K. Deficiencies of these essential vitamins can cause the body to enter a diseased state. Deficiencies of different vitamins manifest themselves with differing diseased states. For example, night-blindness is linked to vitamin A deficiency, while Rickets is linked to vitamin D deficiency.</p>
<p>The relationship between foods and maintaining health has been recognized for centuries. For example, in 1747, Dr. James Lind discovered that citrus fruits prevented scurvy. Some stores of vitamins within the body can last well over a year, as is the case with vitamin B12. Others can deplete more rapidlylasting only a couple of weeks.  A vitamin can be either fat or water soluble. Water-soluble vitamins are not stored in the body. Often they need to be replenished more frequently. Fat-soluble vitamins, however, are stored in the body. Excessive intake of fat-soluble vitamins can cause toxicity in the body. Fat-soluble vitamins include A, E, D and K.</p>
<p>Today there is debate among experts over the benefits of vitamin supplements. Some believe supplements must be taken in conjunction with the daily diet. This is because many foods are processed and artificially enrichedwhich can reduce the nutrient level naturally found in these foods. Moreover, even fresh fruits and vegetables are picked prematurely and shipped long distances before arriving on grocery shelves. For this reason, some physicians recommend taking vitamins.</p>
<p>The US RDA is a standard set forth by the Food and Nutrition Board of the National Academy of Sciences National Research Council to help Americans determine a proper level of daily vitamin intake. It is important to note, however, that these levels are sometimes quite modest intended to meet the nutrient needs of already healthy individuals. For some, these amounts may be lower than optimal. For example additional amounts of vitamins may be needed during illness. Consequently, the Board has also set two other values: the tolerable upper intake levels (UL) and the adequate intakes (AI). The UL values are designed to help people avoid over consumption. AL values are established when there is not enough scientific evidence to set an RDA.</p>
<p>It is important to note that different developmental stages and physiologies may require varying vitamin intakes. Children, adolescents, women, and men all have differing needs. Consulting a specialist is the best way to determine personal vitamin needs. Moreover, some supplements may negatively interact with prescription drugs. Therefore, all supplemental intakes should be discussed with a physician.</p>
<p>A proper balance of vitamin intake can enhance personal health and increase energy levels. These essential nutrients aid in the regulation of many bodily functions and can prevent illnesses. Their value must not be underestimated.</p>
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<p>Ruth Stattmiller enjoys writing about the benefits of vitamins. Learn more at <a href="http://www.myvitaminguide.com/." rel="nofollow">http://www.myvitaminguide.com/.</a></p>
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